Over 60s Music & Movement
A class full of flowing Movement to Music, which will help you stay active and mobile.
Starting with a gentle warm-up, followed by simple dance steps and exercises, all accompanied by uplifting music.
There is no floor-work and no equipment required other than non-grippy shoes.
You will improve your balance, coordination and confidence whilst having a sing-along and keeping fit!
“I found Mandy’s Jazz Dance Class inspirational and great fun! She was a brilliant teacher…I didn’t know my body could move that way!” George